Exploring the fabric of our stories one character at a time.
Exploring the fabric of our stories one character at a time.
Exploring the fabric of our stories one character at a time.
I had a very nice chat with my family today. Enjoyed some lunch with my niece and had a chance to catch up in each other’s lives. But there was something she said that reminded me of something. We have all heard the phrase, “Do as I say not as I do.” I think even my parents used it on me as a child. I know I have to my son. But my niece made a comment about wondering if she should have stayed with her previous job even though it was a toxic environment for her. This reminded me …
Had a chat with my therapist this week as we dived a little deeper into my thoughts. Trying to find any kind of rhyme or reason for why I would think the way I do or worry about everything so easily. Every day I find a way to dissect the reasons why something happened or didn’t happen. Always ending up in arguments with myself because I know better. And then it hit me. Suddenly I started thinking, “what is wrong with me?” Arguing, “why do I do this?” Is there something wrong with me? The start As we all work …
As I have been working through so many things in my life, I find myself struggling. This struggle is very frustrating, not just to me, but to those that love and care about me. Because I struggle to take advice. Yup, that’s it. I can listen to what my friends and family tell me I should do or not do all day long. But when I am at a point to make the decision, I just can’t seem to do it. And I couldn’t understand why…until recently. Wake up advice My wake-up call about my life was actually a phone …
They are little bodies of energy. Curious minds full of questions about everything. Testing limits and seeing no barriers. We were once these creatures. And many of us have our own set of little beings. These creatures are our children. So young and pure. Simple minds trying to figure out how the world is made. So how can someone so young be faced with mental health issues? We as adults have a hard enough time. How can we help our children? The Age When I went online to research the youngest mental health case, the number of sites that came …
It is in the need. The intense drive for more. The desperation of getting away. The thought that this will take all of the stress away. How easy it is for any one person to fall into an addiction. How many times have you heard a friend or coworker make the comment, “I am going to need a drink to get over today.” It was recently that I realized how much I was saying that. How I was starting to think that having a glass of wine, or glass of my favorite vodka would make me feel better. So easy …
What are you afraid of? If you were to search online the list of phobias that have been classified, you will find lists of Top 100 Most Common Phobias. But look further and there are actually over 500 classified phobias, from the rarest to the most common. And new phobias are created every day. However, no matter what you are afraid of, there may be a time you will need to face your fear. (Side note: I am not talking about fear of things that you are allergic to.) Because ultimately, the more effort you put into avoiding the fear, …
I had an interesting conversation with my mom recently. We talk just about every day. Most of the time it is on my way home from work to help me get through the long commute home. A chance to wind down from the day, bounce ideas off of her, and ultimately, a chance to vent about some of the things going on in my life. This latest conversation reminded me that there are many people in the world that do not understand what some of us live through each day. And that, right there, is why so many of us …
You have probably heard of the phrase, “opinions are like (insert a body part here), everyone has one…” (well, you get the picture.) With the way the world continues to evolve and how people are using their thoughts these days, I would like to change that phrase. To me it is more like, “opinions are like a bag of seeds. Not everyone has one, but it is what kind you have and what you do with it that matters.” It doesn’t matter who you are or what you look like, opinions can make the garden beautiful, or they can grow …
Ever hear something just in passing only to have it constantly replay in your mind for days or weeks after? Some have called this “earworms”. Most of us have a song stuck in our heads over and over. Probably from a commercial or a social media post. For me, it is quotes. And this one I cannot stop thinking about it. I came across a social media video where someone stated, “people tend to resent others because they are doing something that we do not feel we are allowed to do.” Think about that for a minute. Not just one-sided …
The world today has given us so many ways to worry. Whether it is about money for our families, having a job to go to, or even our general livelihood. It seems it has been questioned, tested, negotiated and decided on without our knowledge. And to add to the worry, we have our families, our children, our loved ones, and especially ourselves to care for every day. How can anyone even consider living a peaceful life with all of this around us? Is a peaceful life even achievable? Uniquely Similar I get the opportunity to talk to many people in …