Exploring the fabric of our stories one character at a time.
Exploring the fabric of our stories one character at a time.
Exploring the fabric of our stories one character at a time.
How many times have you lied to someone about how you feel about something? Have you ever smiled just to keep the attention off of you? Or just stayed quiet and moved throughout your day? It is very easy to hide away your emotions. Do it long enough and you become really good at it. Go too long and you start to lose yourself. It is okay to not be okay. And it is okay to speak up and say you are not okay. When I was a child, I remember riding in the back of my parents car watching …
Confidence is a powerful tool. Hard to hold for many, yet easy to lose for most. The feeling of knowing, strength, and pride. A quiet empowerment for some that made getting through the day easier. Or a loud boast, showing the world all they can do. Confidence is also something too many people struggle with daily. And that struggle can cause added hardship. Struggle I lacked confidence in much of my life. Living with insecurities about being good enough, smart enough, and pretty enough. For many days I lived in the shadows I created. Scared to believe any different. Unable …
I have been realizing something about myself lately and I don’t quite understand it. Throughout life we are faced with happy moments and very sad moments. There are times when we get excited and times we are furious. How we handle all of these times, will teach us about ourselves. I once thought of myself as very emotional as a child. But as an adult…I guess I have weathered a few too many storms for my emotions. I have lived through heartbreak and loss of loved ones. I have had people yell at me, make me feel guilty, and bully …
Growing up, I was taught you need to always be present and always be willing to do what you were told. At work, you have to always be ready and always be willing to do more. Do not take too much time off of work or they will not like it. And most importantly, put others first. This was the way of life for many generations. But today, life is a little different. Today, many companies and people in general are focusing on a life balance. Without balance, something will suffer. And in a deep mental burnout, the one suffering …
I have no idea how short or long this post will be today. I honestly don’t know what to talk about. It’s like I have no words, but I know I feel something. I think. It feels as if I am moving through my day because I have to, not that I want to. It was not a bad day. Nor was it a super good day. Today was just a day. Nothing special. Maybe that is why I am lost for words on how I feel. My words ran out. Today was like every other day. I woke up …
It has always been around. From Ancient Egypt and Ancient Greece times to today, mental health was present. And as time ticks on, we learn more about it. More importantly, we are starting to talk more about it. Yet, we still are not talking about it enough. How can we turn these whispers into voices? Before anyone really understood mental health and how it impacts a person, the stigma was so thick. Many were seen as demonized and left for dead. However, as medicine continued to develop, understanding mental health started to show signs of understanding. Just not far enough …
So, my son is moving on from elementary school to junior high school after the summer break. He keeps telling me how much he doesn’t want to grow up. He wishes he could be a kid for the rest of his life. He doesn’t want to be an adult and have to do adult things. The problem is, he cannot stop the change. Life doesn’t stop. Time doesn’t stop. As much as we wish everything can stay the same, it will change. Personal Just the other day, my mom commented that she liked this new Jennifer 2.0. So, I had …
I have been playing an online game for a couple of years now and I am amazed by the different people I get to talk to every day. Different lives and different stories. I have heard of people in war zones suffering from family trauma, illnesses, and more. But the same thing keeps coming up, when someone is needing help, they reach out to the team on the game for support. Some don’t have family or friends nearby. So, the game became their support. Do you know who is in your support corner? There are many out there that do …
Since I started this journey nearly 6 years ago, I have focused on my thoughts, my feelings, and my issues. And the more I discuss what I am doing with this blog, the more I find others sharing similar thoughts and feelings. Others include men, women, young children, teenagers, adults of all ages. No matter the race, age, or gender, mental health affects us all. We all bleed the same and we all need to feel loved. Same and Different Today I was talking with my son about life. I told him that life is full of choices. How you …
There are times when I come to my computer and I don’t know what to write. It is those days when I am either having a good day or so much going on, I am on autopilot. But that is okay. Because we have all have seen days that are good, and days that just seem to be nothing special. It is okay to just be okay. No day is going to be perfect, without any frustration or stress. Sometimes it is just about finding the grace in an average day. I don’t always like it when friends ask me, …