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Holidays

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Tis the holiday to reach out

It is that time of the year. The season of holidays, celebrations, remembrance, and being together. Personally, it is my favorite time of the year. But it is also one of my most difficult times of the year. With all of the prep, planning, coordinating, decorating, and expectations, the time becomes more daunting than joyful. And for far too many, this is a very lonely time of year as well. Lost loved ones, not having friends and family nearby, or have not found the special person yet. Then there are the few of us that have everyone around us and …

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Sometimes you just need a friend

Over the last few days, I have had the chance to talk to a few of my friends. Just getting the chance to hear from them, laugh a little and talk about a few things we are going through, I had a sense that I could get through another day. We all have stress. And now that the holidays are near, the stress is amplified. But sometimes, you just need that one person you trust to get through the day. That person or people that understand a little of what you go through. Sometimes, you just need a friend to …

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The weight of winter time on us all.

This time of the year is one of my favorites. The winter season brings colder temperatures, possible rain or snow. The holidays we celebrate that bring our families and friends closer. Then there are all of the lights and smells of the season. Lights on the houses as we drive by, scenes of merriment. Smells of cocoa and cider with a touch of peppermint. Winter has always been one of my favorite times of the year. But there are so many people in the world that find this time to be one of the hardest. Harsh of winter Seasonal depression …

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Always thankful for another day!

The holiday season is coming fast. Almost seems faster each year. Today we are celebrating Thanksgiving here in the US. Everyone is talking about all they are thankful for. Roofs over their heads. Food on the table. Money in the account. Friends and family that we love. Thankful for our health. Every year trying to teach our kids about being thankful for what they have instead of focusing on the objects they don’t. Thankful for… Let me ask you something. Have you ever been thankful for your mental health? Thankful for making it through another day to see the sunshine? …

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It is that time of year to be celebrate you

It is just two days away from the Christmas holiday here. A time filled with family and friends. Sending love to loved ones we have not seen or spoken to for so long. Some of us may be adding extra volunteering time so help the too many in our world that do not have enough food on the table. Or we are the many missing loved ones that cannot join us for the holiday and those that have passed on too early in life. Stressful time The holidays can also be a very stressful time. For me, I was juggling …

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The good and bad foods we have

It is that time of the year when the candy comes out. All of the cakes and cookies baked to perfection. Don’t forget the decadent and savory meals prepared for family and friends to feast on. Comfort foods are sprinkled throughout our lives to help carry us through all of those hard times. But did you know there are foods that can make you feel good and foods that can make you feel bad…naturally? Foods of the body I am not going to bore you with all of the medical and chemical descriptions of how our bodies work. But think …

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Another roller coaster year comes to an end.

Goodbye 2020. This is it. The very last day of this roller coaster of a year, 2020. In moments, the clock will click down and the fireworks will fly. Many of us will celebrate that this year has finally ended and hopefully the new year of 2021 will bring us some new hope. Others will stay comfortable at home with a blanket and some movies. Another simple night to say goodbye to one year and wake up to another. Describing 2020 This year can be described in so many ways. What 2020 has shown us was happiness, tears, too much …

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Wishing you a Merry Christmas!

It is the night of all nights. When kids are super excited and the parents are exhausted. Christmas is that time of the year that can bring joy and love to your heart. The power of Christmas shows that family and friends care and are thinking of you. Even in today’s pandemic, a phone call or even drive by can lift the spirits of those close to us. Christmas also has the power to bring some sadness. It can remind us of those family and friends that are unable to be with us. To remind us of those that we …

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Happy Thanksgiving

A very Happy Thanksgiving to everyone. The holiday season is upon us. Okay, I need to stop with the corny lines. But, it is the holidays again. So many of us look at this time with happiness and love. Unfortunately, there are too many of us that don’t. I was talking to my family and some of my friends about their plans for this year’s holidays. With all of us trying to navigate through this pandemic, the typical and usual plans for the holidays are now up in the air. For many years now, I have traveled to see family …