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Depression

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NO CHANGE WITHOUT A CHOICE TO BE MADE

It feels like a dirty word sometimes. Change. One single word with such a powerful meaning that gives everyone such stress. “To change, or not to change. That is the question!” Last week in my post Want to Take a Drive Through Change I talked about making a change in my life as I realized that I was not as happy as I wanted to be. There was an underlying message, though. No change comes without a choice. Even not changing is a choice. No change will occur unless you, and only you choose to want a change. “I should …

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WANT TO TAKE A DRIVE THROUGH CHANGE

Something is burning inside ready to break free. A need. Need to prove, to show that accomplishment. A desire. One so strong that nothing can hold it back. It pushes and guides through tough terrain and dodges obstacles just to get to the finish line. Hungry for power and acceptance. It is a drive worth like no other. A drive to get one person through it all. DRIVE TODAY? So many times, I can remember waking up and not wanting to move. No energy, no goal in sight, pushing me to want to do anything. Those days I would rather …

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AS WE DO, MUSICIANS STRUGGLE IN LIFE TOO

When you take a minute and listen to your favorite song, it can make you feel that they are singing directly to you. Why are the words hitting so close to home? We are all navigating through mountains and hills of our lives trying to get to the other side without losing ourselves along the way. Then the song starts talking about a journey through life, as if they too are on the same journey. WE ARE NOT ALONE Musicians are just like us. They too feel and experience their own mountains and hills. No two events in life are …

Updated on 3 Comments on Closer Look at the Puzzle Pieces of Life

Closer Look at the Puzzle Pieces of Life

You. Just you. When was the last time you stopped and thought about you? Do you know what you want right now? Realization Piece Sitting at home this past year made me open my eyes to my little world around me. Taking a real close look at my life and how I lead it. It was a revelation I am not sure on how to handle. Or if I even should. I am sitting here right now outside my home watching my son and his friends play down the street. It is a matter of time before he comes to …

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Emotionally Running High in Happiness

In today’s day in age, it seems that emotions of all kinds are running high in the world. Emotions about events on the news and emotions we have during our regular daily grind. Everyday we deal with a wide range of emotions that can control each minute of our lives. The trick…. Can we control them? Remember when… Do you remember the last time you were genuinely happy? For many, that is an extremely hard question. Emotions that we experience each minute of our lives can range from a form of happiness to downright depression. When was the last time …

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New Year, Fresh Start

A new year is here again. That one time in our lives that we take a closer look at ourselves and see what we might want to do better. The dreaded Resolutions! You have all heard them. Many have broken them. I lost count how many resolutions I made and broken within the first month. You remember them. “This year I am going to lose weight.” “I want to be a better friend this year.” “I plan to volunteer at least once a week, no once a month.” “This year I am going to focus on (myself, school, my family, …

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Another roller coaster year comes to an end.

Goodbye 2020. This is it. The very last day of this roller coaster of a year, 2020. In moments, the clock will click down and the fireworks will fly. Many of us will celebrate that this year has finally ended and hopefully the new year of 2021 will bring us some new hope. Others will stay comfortable at home with a blanket and some movies. Another simple night to say goodbye to one year and wake up to another. Describing 2020 This year can be described in so many ways. What 2020 has shown us was happiness, tears, too much …

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Time seems to be running away

Tick. Tock. Tick. Tock. That insufferable noise just doesn’t ever want to stop. Tick. There is just too many things left to do before…. Tock. I don’t have enough time to get all of this done. Tick. You want me to do what? And by when? Tock. Ugh. How did it get so late? I thought it was only 11am? Woke up this morning, running through my mental list to see what still needs to be done. Work, family, friends, school, the holidays. All are asking for a piece of my time. A piece of my life to make theirs …

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Updated on 2 Comments on When was the last time you looked in the mirror?

When was the last time you looked in the mirror?

When was the last time you looked in the mirror and loved what you saw? For me, I can honestly say that it has happened, but it’s rare. Growing up, I was always the bigger girl in school. Started my first diet in 3rd grade. I tried everything I could afford. Weight Watchers, pills, Atkins, counting calories…Then I even had weight loss surgery. Don’t get me wrong, I will be the first one that cheers for anyone considering weight loss surgery. It saved my life and brought me a wonderful son too. But….I still don’t like the way I look. …