You hear someone say the word “Addiction” and what is the first thing that comes into your mind? Drugs, alcohol, or gambling? Probably. I bet some of you never thought about food, sex, intimacy, exercise, working, the internet, and so much more. Addiction is commonly described in the 4 C’s: Compulsion, Cravings, Consequences, and Control. Are you compelled to do this, to have this? Do you crave it? Is the consequence of you having/doing this a positive or negative? Can you control your desire for this? So, I have to ask, have you ever been addicted? I have…and I am. …
