Exploring the fabric of our stories one character at a time.

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Do you find yourself reflecting?

It is that time of year again. As many will be celebrating Christmas tomorrow, I found myself reflecting a little today. My family decided this year to rent a cabin in the mountains and have some time to ourselves. It has given me many days of quietness to be able to relax and think. This past year has been a roller coaster for me. But this time of year tends to get me confused and frustrated. Another year is about to close out, and I am faced with reflection. Seasonal I realized recently that Christmas holiday confuses my mind. Not …

Why I am Thankful for it All

In the United States, we are going to be celebrating the Thanksgiving holiday tomorrow. Many of us reflect on what we are grateful for in our lives. With so many around the world that have no food, clothing, a bed or a roof over their head, we are blessed in what we do have. But for me, it is so much more than that. I am grateful for the positive things I have. For me, it is all of the other things too, that I am grateful for. This past year I have been focusing on identifying what makes me …

Why do I have the desire to change on New Years?

Today is New Years Day. The 1st day of January and the 1st day of the 2025 year. Ever wonder why humans have this overwhelming need or desire to make changes on this day? Resolutions are made, goals for the year are decided on, and gym memberships are purchased. Why are we only looking at our lives on this day and no other? The need for a fresh start all on one day. New I used today to do nothing. I didn’t want to clean or cook. I relaxed all day. Which left me a lot of time to think. …

Tis the Season Full of Worry

Here in the United States, the Christmas season is upon us. The stores are open until late at night. Music is played wherever you go. And lights are decorating the houses along the street. But this year I have been struggling, like some of you, to really be in the Christmas spirit. How easily does a holiday, the weather, and our environment affect our mental health? Twas the night before Your environment is a big player for your mental health. If you find yourself in a place that is noisy, chaotic, and stressful, your mind does not have a safe …

Around the World Seasons Change

As you are sitting at your computer or scrolling through your phone, stop for a second and look outside and at the sky. I have many readers around the world. I know some from India, China, United Kingdom and even Africa are reading this blog. Here in the United States, several across the country are reading this. So, when each one of you takes a minute and looks outside at the sky, what do you see? Are you somewhere the sun always shines, and the temperatures are just, right? Or are you looking at cloud filled skies ready for rain …

Grateful for it all, each blessing

The holidays are here once more. Thanksgiving in America is today. Many of us spend time in the kitchen preparing family traditions waiting for everyone to join together. Others are visiting with friends and distant family. Yet, a few that are working to help others get through their day easier. Thankful I had a friend from Mexico ask me about Thanksgiving. He saw it as just another way to have a family reunion. Now corporations have been commercializing the holidays so much lately that true family traditions are beginning to fade. But Thanksgiving is more than just a reunion. More …

Now In Pursuit of My Personal Independence Day

Today in America, it is a holiday. We are celebrating the 4th of July also known as Independence Day. And as families and friends gather today to spend time together, many of us are still fighting. Independence Day celebrates the freedom we have to live our lives. But too many of us are still trapped. I am not talking about physically trapped or fighting with weapons or our hands. We are fighting ourselves. Trapped in our minds trying to get a moment of freedom to live. Trapped If you have experienced anxiety or depression, you may have felt trapped by …

It’s a New Day, New Week, New Month, New Year!

In just a few days, the year of 2023 will come to an end and 2024 will begin. This is the time when people start reflecting on the past year, or the past couple of years, trying to set some goals or aspirations for the next year. The ugly term of “resolutions” will be tossed around like confetti in many conversations. But for me, I have a different outlook. I plan on setting ambitions, dreams, and desires. For the past 2 years I have been working on me and in 2024, I have a new day, a new week, a …

Wishing you a special Christmas

Twas the night before Christmas and all through the house, not a creature was stirring…just the thousands of thoughts in my head. Many people around the world will be celebrating the holiday of Christmas this weekend. Whether you have family and friends coming to you, or you will be traveling to see them, Christmas is a time of magic and togetherness. With every event, the good always has some struggle with it. So many of us will be faced with frustrations, hurt, loneliness, and exhaustion. In all of the hurry, remember to take a little time for you. True feeling …

Tis the holiday to reach out

It is that time of the year. The season of holidays, celebrations, remembrance, and being together. Personally, it is my favorite time of the year. But it is also one of my most difficult times of the year. With all of the prep, planning, coordinating, decorating, and expectations, the time becomes more daunting than joyful. And for far too many, this is a very lonely time of year as well. Lost loved ones, not having friends and family nearby, or have not found the special person yet. Then there are the few of us that have everyone around us and …