I had an interesting conversation with my mom this week. I have been working on improving myself and loving myself these past 3 years. Learning to love who I am and enjoy being me. Since I also found the new job, it has really helped. Pushing me to believe in myself and trust my instincts. But I still have down days. Bad days that want me to hide from all that know me. And in the conversation with my mom, she couldn’t understand why I had them. Don’t Ask Don’t Tell Ever ask someone to explain how they felt at …
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Reflection on mental health in a year
I can’t believe that I am coming up to my 1-year anniversary of writing this blog on mental health. It was this time last year I was taking the steps to create this site. I know I do not have many followers right now, but that is okay. Because I have followers. I have people around the world that take a minute to visit my site, read my stories, share my thoughts. That alone, is amazing. The Why About Mental Health I have been asked why I focus on mental health so much and how did I get started in …