Don’t you wish you could control life like you control your TV? When you experience depression, anxiety, moments relating to ADHD, bipolar, or anything else relating to mental health, there is no stopping it. Your life has now officially changed. And the only thing you can do is manage it so you can live your best life. Caring for your mental health is a lifelong dedication, much like caring for your physical health. Just some battles are much quieter than others. Every day I fight battles that no one knows about. To me these have become annoyances. But they didn’t …

