It is just a mark, a symbol forcing a pause, but not an end. The semicolon, a punctuation mark that is commonly used in English grammar to indicate a pause in the sentence, a continuation to follow. Just a dot and swish has a strong presence. This mark is not just a mark to others. It is a symbol of taking a pause in life and finding the way to continue. To start anew, all the while acknowledging that the past happened and moving on. A mark of surviving. Survivor that is stronger than before. Surviving the Good and Bad …
breathe
Finding a way to breathe through the chaos
Ever feel like life is pulling you in twenty different directions? Almost like your life is not your own. Hoping to take just one second to breathe. Just to be able to center yourself. That maybe, just maybe the chaos will subside. Chaos is not just something that happens out in the world. Even in one’s mind, chaos can take hold. Giving you the feeling of walls closing in. As if life itself is trying to pull you underwater. Whether at home from family, at work, or just in your own mind, turmoil can linger. How are we supposed to …