Going through life these days can be scary. Women are living with outrageous expectations and men are living with ideals about being strong leading them to bottle up their feelings. We hear about both men and women hiding away from acknowledging there is a problem until it is too late. (Mental Health By the Numbers) The impact is not just on those individuals. Families, friends, coworkers and anyone knowing the person is impacted. Whether you do something about your mental health or not. There is someone in this world that is affected by you. See it then When I look …