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Learning more about wellness

Having some sort of balance in your life can help calm some of the chaos in your mind. Since looking at the emotions and environment last week, let’s turn our focus on another dimension…Intellectual. School Learning I admit, growing up I struggled through school. Going through stressful times throughout childhood can do that. I was bullied from 2nd grade and continued getting teased until I hit high school. Then fell into a depression for 6 years. My academic focus was pretty much non-existent at that time. I would bring home grades barely making C’s and B’s. I found no area …