Did you ever have a day that felt like every emotion was running through your body? So many emotions and thoughts that you almost run on autopilot? Friends and family see a physical change in you. Everyone is asking you if you are okay. But you are so absorbed that there are no words to properly describe what is really going on. When words are just not enough for you, the result becomes, āIām fine.ā Too many emotions We all go through stressful times in our lives. Some of us are trying to heal through past trauma. Others are directly …