pressure

I have been talking about taking care of yourself in “Do you have enough time to take care of YOU?” and finding who is supporting you in “Do you have all of the support you need?“. Ultimately, are we paying the high price of always trying to be the superman or wonder woman of our family and friends? Stress and pressure can always come on small and build, and BUILD, until it overwhelms…then BOOM! Now there are problems. Building Pressure I have been finding myself hitting that last brick wall before I get to the BOOM of my mind. Constant …