I had an episode last night. For the last week, I have been stressed and pushing myself. Then when I got home, I had little time to relax. For days this was happening. So, when my workday became even more stressful, my body went into exhaustion. Last night I was not physically exhausted, but mentally. And so other areas were intensified. That was when the tears flowed. Suddenly, I felt lost, lonely, and so tired of everything. You It is so important that we take time for ourselves. However, you can work it out, it is vital. I have not …
