When I first started this journey into mental health, I never expected to learn so much about myself. I have spent close to 40 years battling depression, bullying, anxiety and so much more. I always knew mental health impacted physical health and vice versa. But I never imagined that living with trauma, abuse, disorders, and going for so long without getting help can impact my life. Emotional trauma effects your brain in a way that you don’t realize until it is almost too late. PTSD Emotional trauma can come from anywhere. Most find PTSD the relation of emotional trauma. Finding …
